To live healthily, you need to reduce your oil consumption. Continuous consumption of fried food is not healthy. Thankfully, this Air fryer allows you to enjoy your fries, healthy. The Air fryers with hot air. It can be used to fry your fish, meat, plaintain, yam and what ever you wish to fry. The Air fryer can also serve as your microwave to warm your food and also oven to bake your food.